• 500 Eldorado Blvd. Suite 4300 Broomfield, CO 80021
  • 303-813-5190

Calendar Listing_ Make Time for Your Health

October 19, 2012

What:             Bridges Integrative Health and Wellness at Lutheran Medical Center is offering affordable community health and wellness services and classes. 

 

Where:           Exempla Lutheran Medical Center

                        8300 West 38th Avenue, (Entrance #2)

                        Some classes are held at other nearby locations

Free parking is available

 

When:             Various times during November – see class listing

For more information or to register, go to WellnessatBridges.com, or call 303-425-2262 - space is limited.   

 

Upcoming classes include:

  • Zumba! Join the dance party, Wednesdays, 5:30 pm – 6:30 pm. (through Dec. 19th) Cost: Five class punch card $40, drop-in $10
  • Self Care – Taking care of mind-body-spirit – learn about relaxation, medication, mindfulness and more, Mondays 6 pm – 7 pm (Nov. 5th) Cost: $20
  • Finding a Quiet Place – Mondays, 5:30 pm – 7 pm (Nov. 5 – Dec. 3) Cost: $75 for five-week session
  • Hatha Yoga – non-impact exercise, Thursdays 5:30 pm – 6:30 pm (no class Nov. 11th) Cost: $12 drop in
  • Prenatal Yoga – Mondays, 6:30 pm – 8 pm (registration required) Cost: $60 for 6-week session or $12 per class

 

Bridges comprehensive wellness services also include acupuncture, chiropractic, massage, healing touch and nutrition counseling. Please visit www.WellnessatBridges.com for more.